ON THE BLOG

Cooling Blends vs Warming Blends: What Does It Mean?
J Forts J Forts

Cooling Blends vs Warming Blends: What Does It Mean?

Let’s get straight to the point! So what is the meaning of a cooling or warming blend? Since we follow the Ayurvedic approach to using herbs and balancing our rest practice- there is a certain way to align with botanical blends, if you care too. It isn’t “the rule” as all herbs are essentially good for you when taken in moderation and in the way intended.

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HEALING HAPPY HOUR
J Forts J Forts

HEALING HAPPY HOUR

I love a good sidecar martini every now and then. My husband and I have some of the best memories while dating and even in our marriage at a bar or happy hour.

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OUR WHY
J Forts J Forts

OUR WHY

11 years ago, I started a journey to know the people that make up my family tree. Being a military dependent, I moved around in my childhood.

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